Name: Chocolate Protein Smoothie Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 25g Chocolate Protein Powder; 1/4 cup Non-fat Greek Yogurt; 1 tablespoon Chia Seeds; 1/2 medium Frozen Banana; 1/2 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Almond Butter; 1/4 cup Frozen Raspberries

Chocolate Protein Smoothie Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Smoothie Bowl with Chia Seeds

A thick and creamy blend of chocolate protein, frozen banana, and Greek yogurt, topped with fiber-rich chia seeds and a silky almond butter drizzle.

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NUTRITION

Protein

34.7g

Fat

15.6g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

25g Chocolate Protein Powder

1/4 cup Non-fat Greek Yogurt

1 tablespoon Chia Seeds

1/2 medium Frozen Banana

1/2 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Almond Butter

1/4 cup Frozen Raspberries

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PREPARATION

1
Place the frozen banana, chocolate protein powder, cocoa powder, Greek yogurt, and almond milk into a high-speed blender.
2
Blend on a low setting, gradually increasing the speed while using a tamper to push ingredients toward the blades until the texture is thick and smooth.
3
Transfer the chocolate smoothie base into a chilled serving bowl to maintain its consistency.
4
Garnish the top of the bowl with the chia seeds and frozen raspberries.
5
Finish by drizzling the almond butter over the top and serve immediately while the bowl is perfectly frosty.