Hearty Scrambled Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Potatoes

Oven-roasted red potatoes seasoned with garlic, served alongside fluffy scrambled eggs and wilted spinach for a savory and satisfying breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

497kcal
Protein
44.7g
Fat
23.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

0.75 medium red potato

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

3 large eggs

0.75 cup liquid egg whites

1 cup fresh spinach

0.5 oz feta cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Dice the red potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

  • 3

    Toss the potato cubes on the baking sheet with the olive oil, half of the sea salt, half of the black pepper, and all of the garlic powder.

  • 4

    Roast the potatoes for 20-25 minutes, tossing once halfway through, until they are golden and crispy on the outside.

  • 5

    In a medium bowl, whisk together the large eggs and liquid egg whites with the remaining sea salt and black pepper until well combined.

  • 6

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and let it sit for about 30 seconds.

  • 7

    Gently push the eggs across the pan with a silicone spatula to create soft, fluffy curds.

  • 8

    When the eggs are nearly set but still slightly moist, add the fresh spinach and fold gently until the leaves are just wilted.

  • 9

    Plate the scrambled eggs alongside the roasted potatoes and finish by sprinkling the crumbled feta cheese over the top.

Hearty Scrambled Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Potatoes

Oven-roasted red potatoes seasoned with garlic, served alongside fluffy scrambled eggs and wilted spinach for a savory and satisfying breakfast.

NUTRITION

497kcal
Protein
44.7g
Fat
23.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

0.75 medium red potato

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

3 large eggs

0.75 cup liquid egg whites

1 cup fresh spinach

0.5 oz feta cheese

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Dice the red potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

  • 3

    Toss the potato cubes on the baking sheet with the olive oil, half of the sea salt, half of the black pepper, and all of the garlic powder.

  • 4

    Roast the potatoes for 20-25 minutes, tossing once halfway through, until they are golden and crispy on the outside.

  • 5

    In a medium bowl, whisk together the large eggs and liquid egg whites with the remaining sea salt and black pepper until well combined.

  • 6

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and let it sit for about 30 seconds.

  • 7

    Gently push the eggs across the pan with a silicone spatula to create soft, fluffy curds.

  • 8

    When the eggs are nearly set but still slightly moist, add the fresh spinach and fold gently until the leaves are just wilted.

  • 9

    Plate the scrambled eggs alongside the roasted potatoes and finish by sprinkling the crumbled feta cheese over the top.