Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Tender egg whites scrambled with browned turkey sausage and fresh spinach, finished with a sprinkle of flaky sea salt.

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NUTRITION

376kcal
Protein
34.1g
Fat
24.5g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

2.5 ounces Lean Turkey Sausage, sliced

2 cups Fresh Baby Spinach

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and slightly crisp.

  • 3

    Add the baby spinach and cook for one minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with sea salt and pepper.

  • 5

    Gently scramble the mixture with a silicone spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and serve while hot.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Tender egg whites scrambled with browned turkey sausage and fresh spinach, finished with a sprinkle of flaky sea salt.

NUTRITION

376kcal
Protein
34.1g
Fat
24.5g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

2.5 ounces Lean Turkey Sausage, sliced

2 cups Fresh Baby Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and slightly crisp.

  • 3

    Add the baby spinach and cook for one minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with sea salt and pepper.

  • 5

    Gently scramble the mixture with a silicone spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and serve while hot.