Name: Chicken and Black Bean Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 0.25 cup canned black beans; 2 small corn tortillas; 0.25 whole avocado; 0.25 cup non-fat plain Greek yogurt; 2 tbsp salsa verde; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 1 tsp lime juice; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Black Bean Tacos

Sautéed chicken breast and earthy black beans seasoned with smoky spices, served in warm corn tortillas with a dollop of zesty Greek yogurt.

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NUTRITION

Protein

57.3g

Fat

13.8g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

0.25 cup canned black beans

2 small corn tortillas

0.25 whole avocado

0.25 cup non-fat plain Greek yogurt

2 tbsp salsa verde

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

1 tsp lime juice

0.13 tsp sea salt

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PREPARATION

1
In a small skillet over medium heat, combine the shredded chicken, black beans, chili powder, cumin, and garlic powder.
2
Add a splash of water or chicken broth to keep the mixture moist and sauté for 3-4 minutes until heated through and fragrant.
3
Warm the corn tortillas in a dry pan or over an open flame for 30 seconds per side until pliable and slightly charred.
4
Slice the avocado into thin wedges and set aside.
5
Assemble the tacos by dividing the chicken and bean mixture between the two tortillas.
6
Top each taco with a dollop of Greek yogurt, salsa verde, avocado slices, a squeeze of lime juice, and a pinch of sea salt.