NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground beef (93% lean)

0.5 small Whole wheat bun

0.5 slice Sharp cheddar cheese

0.25 medium Russet potato

0.5 tsp Avocado oil

0.25 cup Nonfat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.25 tsp Smoked paprika

1 leaf Romaine lettuce

1 slice Tomato

1 slice Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your air fryer to 400°F.

• 2

  Slice the russet potato into thin wedges, toss them in a bowl with avocado oil and a pinch of sea salt, then air fry for 15 minutes until golden and crispy.

• 3

  Form the ground beef into a single patty and season both sides evenly with the remaining sea salt and black pepper.

• 4

  Heat a non-stick or cast-iron skillet over medium-high heat and sear the beef patty for 4 minutes per side until cooked through.

• 5

  Place the cheddar cheese slice on the patty during the final minute of cooking and cover the pan with a lid to melt the cheese.

• 6

  In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika to create the secret sauce.

• 7

  Lightly toast the whole wheat bun, then spread a generous amount of secret sauce on the bottom half.

• 8

  Assemble the burger by layering the lettuce, tomato, onion, and the cheesy beef patty onto the bun.

• 9

  Serve the burger immediately alongside the hot air-fried potato wedges.