Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 oz Chickpea pasta shells; 0.5 cup Low-fat cottage cheese; 0.5 oz Sharp cheddar cheese; 2 tbsp Nutritional yeast; 0.25 cup Non-fat Greek yogurt; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Almond flour

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Chickpea pasta shells folded into a creamy, blended cottage cheese and sharp cheddar sauce, then baked until the golden crust bubbles with savory warmth.

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NUTRITION

Protein

42.9g

Fat

13.2g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

1.25 oz Chickpea pasta shells

0.5 cup Low-fat cottage cheese

0.5 oz Sharp cheddar cheese

2 tbsp Nutritional yeast

0.25 cup Non-fat Greek yogurt

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Almond flour

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Cook the chickpea pasta shells in boiling salted water for 2 minutes less than the package instructions suggest, then drain.
3
In a high-speed blender, combine the cottage cheese, Greek yogurt, nutritional yeast, garlic powder, onion powder, sea salt, and black pepper until completely smooth.
4
Place the cooked pasta back into the pot and stir in the blended cheese sauce along with half of the shredded sharp cheddar.
5
Transfer the mixture to a small oven-safe baking dish.
6
Top with the remaining cheddar cheese, almond flour, and a sprinkle of smoked paprika.
7
Bake for 15 to 20 minutes until the sauce is bubbling and the top is lightly browned.