Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Lemon-marinated chicken breast grilled until tender and tossed with fluffy quinoa and caramelized roasted broccoli, finished with a drizzle of herb vinaigrette.

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NUTRITION

383kcal
Protein
30.9g
Fat
14.2g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are golden and caramelized.

  • 3

    Season the chicken breast with black pepper and a touch of salt, then grill over medium-high heat for 5-6 minutes per side until fully cooked.

  • 4

    In a large mixing bowl, combine the cooked quinoa and the roasted broccoli.

  • 5

    Slice the grilled chicken into thin strips and arrange them over the quinoa and broccoli mixture.

  • 6

    Whisk the remaining teaspoon of olive oil with the lemon juice and drizzle the dressing over the salad before serving.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Lemon-marinated chicken breast grilled until tender and tossed with fluffy quinoa and caramelized roasted broccoli, finished with a drizzle of herb vinaigrette.

NUTRITION

383kcal
Protein
30.9g
Fat
14.2g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are golden and caramelized.

  • 3

    Season the chicken breast with black pepper and a touch of salt, then grill over medium-high heat for 5-6 minutes per side until fully cooked.

  • 4

    In a large mixing bowl, combine the cooked quinoa and the roasted broccoli.

  • 5

    Slice the grilled chicken into thin strips and arrange them over the quinoa and broccoli mixture.

  • 6

    Whisk the remaining teaspoon of olive oil with the lemon juice and drizzle the dressing over the salad before serving.