Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with crunchy hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
42.5g
Fat
8.9g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is light and completely smooth.

  • 2

    Select a tall glass or a dessert bowl for assembly.

  • 3

    Spoon half of the protein-yogurt mixture into the bottom of the glass.

  • 4

    Add a layer using half of the mixed berries.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then topping with the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with crunchy hemp hearts.

NUTRITION

348kcal
Protein
42.5g
Fat
8.9g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is light and completely smooth.

  • 2

    Select a tall glass or a dessert bowl for assembly.

  • 3

    Spoon half of the protein-yogurt mixture into the bottom of the glass.

  • 4

    Add a layer using half of the mixed berries.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then topping with the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying crunch.