Lean Beef Stir-Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Broccoli and Bell Peppers

Thinly sliced sirloin flash-seared with crisp broccoli and vibrant bell peppers in a ginger-garlic tamari sauce, finished with a toasted sesame aroma.

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NUTRITION

267kcal
Protein
41.6g
Fat
6.2g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Lean Beef Top Sirloin, thinly sliced

1 cup Broccoli Florets

1/2 cup Red Bell Pepper, sliced

1 tbsp Liquid Aminos

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

1/4 tsp Sesame Oil

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PREPARATION

  • 1

    Slice the beef into very thin strips against the grain to ensure tenderness.

  • 2

    Heat a non-stick wok or large skillet over medium-high heat and add the sesame oil.

  • 3

    Add the beef strips to the hot pan and sear until browned, approximately 2-3 minutes, then remove the beef and set aside.

  • 4

    In the same pan, add the broccoli florets and bell peppers with a tablespoon of water, covering for 1 minute to lightly steam.

  • 5

    Stir in the minced garlic and grated ginger, sautéing for 30 seconds until fragrant.

  • 6

    Return the beef to the pan and pour the liquid aminos over the mixture.

  • 7

    Toss everything together for one final minute until the vegetables are tender-crisp and the sauce is well distributed.

Lean Beef Stir-Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Broccoli and Bell Peppers

Thinly sliced sirloin flash-seared with crisp broccoli and vibrant bell peppers in a ginger-garlic tamari sauce, finished with a toasted sesame aroma.

NUTRITION

267kcal
Protein
41.6g
Fat
6.2g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Lean Beef Top Sirloin, thinly sliced

1 cup Broccoli Florets

1/2 cup Red Bell Pepper, sliced

1 tbsp Liquid Aminos

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

1/4 tsp Sesame Oil

PREPARATION

  • 1

    Slice the beef into very thin strips against the grain to ensure tenderness.

  • 2

    Heat a non-stick wok or large skillet over medium-high heat and add the sesame oil.

  • 3

    Add the beef strips to the hot pan and sear until browned, approximately 2-3 minutes, then remove the beef and set aside.

  • 4

    In the same pan, add the broccoli florets and bell peppers with a tablespoon of water, covering for 1 minute to lightly steam.

  • 5

    Stir in the minced garlic and grated ginger, sautéing for 30 seconds until fragrant.

  • 6

    Return the beef to the pan and pour the liquid aminos over the mixture.

  • 7

    Toss everything together for one final minute until the vegetables are tender-crisp and the sauce is well distributed.