Cottage Cheese Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Fresh Berries

Whipped non-fat cottage cheese and vanilla protein powder blended until smooth, then topped with tart fresh raspberries for a silky finish.

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NUTRITION

224kcal
Protein
37.5g
Fat
0.7g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Cottage Cheese

10 grams Vanilla Whey Protein Isolate

0.25 cup Fresh Raspberries

0.25 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat cottage cheese into a high-speed blender or food processor.

  • 2

    Blend on high until the texture is completely smooth and no curds remain.

  • 3

    Add the vanilla protein powder, vanilla extract, and monk fruit sweetener to the blender.

  • 4

    Pulse several times until the ingredients are fully incorporated and the mixture is light and airy.

  • 5

    Spoon the mousse into a chilled glass or small bowl.

  • 6

    Top with the fresh raspberries and serve immediately or chill for thirty minutes for a firmer set.

Cottage Cheese Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Fresh Berries

Whipped non-fat cottage cheese and vanilla protein powder blended until smooth, then topped with tart fresh raspberries for a silky finish.

NUTRITION

224kcal
Protein
37.5g
Fat
0.7g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Cottage Cheese

10 grams Vanilla Whey Protein Isolate

0.25 cup Fresh Raspberries

0.25 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

PREPARATION

  • 1

    Place the non-fat cottage cheese into a high-speed blender or food processor.

  • 2

    Blend on high until the texture is completely smooth and no curds remain.

  • 3

    Add the vanilla protein powder, vanilla extract, and monk fruit sweetener to the blender.

  • 4

    Pulse several times until the ingredients are fully incorporated and the mixture is light and airy.

  • 5

    Spoon the mousse into a chilled glass or small bowl.

  • 6

    Top with the fresh raspberries and serve immediately or chill for thirty minutes for a firmer set.