Name: Savory Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Red bell pepper; 1 cup Zucchini; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Red pepper flakes

Savory Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Vegetables

Sautéed lean ground beef and vibrant garden vegetables seasoned with aromatic herbs for a savory, sizzling skillet meal that is both hearty and nourishing.

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NUTRITION

Protein

49.8g

Fat

30.7g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

1 cup Zucchini

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Red pepper flakes

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced onion and red bell pepper to the pan, sautéing for 3 to 4 minutes until they are tender and fragrant.
3
Add the ground beef, breaking it up with a wooden spoon, and cook until it is browned and no longer pink.
4
Stir in the sliced zucchini and minced garlic, continuing to cook for another 5 minutes until the zucchini is slightly softened.
5
Season the mixture with sea salt, black pepper, dried oregano, and red pepper flakes.
6
Stir well to combine all the flavors and serve immediately while hot.