Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Greek Yogurt (Nonfat, Plain); 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

43g

Fat

7.5g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Greek Yogurt (Nonfat, Plain)

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and well-incorporated.
2
Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.
3
Spoon half of the protein-enriched yogurt into a glass or mason jar as the base layer.
4
Top the yogurt with half of the fresh berries.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds on top for a delightful toasted crunch.