Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 125 grams Mixed Berries; 10 grams Chia Seeds; 10 grams Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh berries and toasted almond slivers.

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NUTRITION

Protein

42.5g

Fat

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

125 grams Mixed Berries

10 grams Chia Seeds

10 grams Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously or use a hand mixer for 1-2 minutes until the mixture becomes light and airy.
3
Gently fold in the chia seeds and let the mixture sit for 5 minutes to thicken.
4
Wash and pat dry the mixed berries, slicing any large strawberries as needed.
5
Transfer the mousse to a serving bowl and top with the fresh berries.
6
Finish by sprinkling with toasted slivered almonds for a satisfying crunch.