NUTRITION

SERVINGS

INGREDIENTS

6 oz Lean sirloin beef

1 tbsp Extra virgin olive oil

2 cloves Fresh garlic

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat until shimmering.

• 2

  Pat the diced beef dry with a paper towel to ensure a good sear, then season with half of the sea salt and black pepper.

• 3

  Add the beef to the hot skillet in a single layer, allowing it to sear undisturbed for 2 minutes to develop a brown crust.

• 4

  Toss the beef and continue cooking for another 2-3 minutes until browned on all sides, then remove the beef from the pan and set aside.

• 5

  In the same skillet, add the diced onion, bell pepper, and zucchini, sautéing for 4-5 minutes until the vegetables are tender but still vibrant.

• 6

  Lower the heat to medium and stir in the minced garlic, rosemary, and thyme, cooking for 60 seconds until the herbs are highly aromatic.

• 7

  Return the seared beef and any resting juices back into the skillet, tossing thoroughly to coat the meat and vegetables in the herb oil.

• 8

  Season with the remaining sea salt and black pepper, then serve immediately while hot.