Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 100g Mixed Berries; 12g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

42.9g

Fat

7.6g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

300g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Mixed Berries

12g Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.
3
If using frozen berries, allow them to thaw slightly or use them chilled for a refreshing texture.
4
In a tall glass or parfait jar, spoon in half of the protein-infused yogurt.
5
Top the yogurt layer with half of the mixed berries.
6
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
7
Finish the parfait by sprinkling the sliced almonds over the top for a toasted crunch.