Name: Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 4.6 oz Sweet Potato; 1.5 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Pinch of dried oregano, salt, and pepper

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside caramelized roasted sweet potatoes and vibrant steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.9g

Fat

11.3g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

4.6 oz Sweet Potato

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of dried oregano, salt, and pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Peel and cube the sweet potato into 1-inch pieces, toss with 1 teaspoon of olive oil and a pinch of salt, then roast for 20-25 minutes until tender and caramelized.
3
While the potatoes roast, season the chicken breast with dried oregano, salt, pepper, and the remaining teaspoon of olive oil.
4
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
5
Place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until bright green and tender-crisp.
6
Plate the grilled chicken alongside the roasted sweet potatoes and broccoli, finishing the dish with a fresh squeeze of lemon juice over the chicken and vegetables.