Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Nonfat Greek Yogurt; 1 cup Mixed Berries; 1/3 cup Protein Granola; 1/2 tablespoon Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Chilled layers of thick Greek yogurt and fresh mixed berries, topped with a cluster of toasted protein granola.

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NUTRITION

Protein

35.3g

Fat

11.4g

Carbs

51.5g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Nonfat Greek Yogurt

1 cup Mixed Berries

1/3 cup Protein Granola

1/2 tablespoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt in a small bowl until it is smooth and creamy.
2
Wash the mixed berries and pat them thoroughly dry with a paper towel.
3
Spoon half of the yogurt into the bottom of a tall glass or serving bowl.
4
Add a layer of half the berries followed by half of the protein granola.
5
Repeat the process with the remaining yogurt, berries, and granola to create distinct layers.
6
Finish the parfait by sprinkling the hemp hearts over the top for an extra nutty crunch.