Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 125g Non-fat Greek Yogurt; 75g Mixed Berries; 10g Chia Seeds; 10g Honey; 15g Low-sugar Granola

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Creamy Greek yogurt layered with fresh mixed berries and topped with a drizzle of honey and crunchy toasted granola.

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NUTRITION

Protein

16.7g

Fat

6.4g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

125g Non-fat Greek Yogurt

75g Mixed Berries

10g Chia Seeds

10g Honey

15g Low-sugar Granola

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PREPARATION

1
Place half of the Greek yogurt into the bottom of a glass or small bowl as the first layer.
2
Add a layer of mixed berries over the yogurt and drizzle with half of the honey.
3
Add the remaining Greek yogurt on top of the berry layer.
4
Finish by sprinkling the chia seeds and granola over the top for a satisfying crunch.
5
Drizzle the remaining honey over the granola and serve immediately.