Egg White Spinach Scramble with Sautéed Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Sautéed Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sautéed Cherry Tomatoes

Fluffy egg whites scrambled with fresh spinach and blistered cherry tomatoes, topped with creamy avocado and tangy feta cheese.

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NUTRITION

269kcal
Protein
11g
Fat
22.4g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Avocado Oil

1/4 medium Avocado

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and sauté for about 3 minutes until the skins begin to blister.

  • 3

    Toss in the fresh spinach and cook for 1 minute until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and garnish with sliced avocado and crumbled tangy feta cheese.

Egg White Spinach Scramble with Sautéed Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Sautéed Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Sautéed Cherry Tomatoes

Fluffy egg whites scrambled with fresh spinach and blistered cherry tomatoes, topped with creamy avocado and tangy feta cheese.

NUTRITION

269kcal
Protein
11g
Fat
22.4g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Avocado Oil

1/4 medium Avocado

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and sauté for about 3 minutes until the skins begin to blister.

  • 3

    Toss in the fresh spinach and cook for 1 minute until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and garnish with sliced avocado and crumbled tangy feta cheese.