Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and vibrant steamed broccoli with a zesty finishing squeeze of lemon.

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NUTRITION

415kcal
Protein
43.9g
Fat
11.2g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

3.9 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, dried oregano, salt, and pepper.

  • 2

    Heat the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets in a steamer basket until they are tender-crisp.

  • 5

    Fluff the pre-cooked quinoa and place it into a serving bowl.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and vibrant steamed broccoli with a zesty finishing squeeze of lemon.

NUTRITION

415kcal
Protein
43.9g
Fat
11.2g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

3.9 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, dried oregano, salt, and pepper.

  • 2

    Heat the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Steam the broccoli florets in a steamer basket until they are tender-crisp.

  • 5

    Fluff the pre-cooked quinoa and place it into a serving bowl.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the broccoli on the side.