YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Cottage Cheese
A fluffy egg white omelette folded with sautéed spinach and creamy cottage cheese, topped with buttery avocado slices.
INGREDIENTS
3/4 cup Egg Whites
1/2 cup Low-fat Cottage Cheese
1 cup Fresh Spinach
1.4 ounces Avocado
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Whisk the egg whites in a small bowl with a pinch of sea salt and black pepper until slightly frothy.
Heat the olive oil in a non-stick skillet over medium heat and add the fresh spinach, sautéing until just wilted.
Pour the egg whites over the spinach, tilting the pan to ensure they cover the surface evenly.
Allow the egg whites to set for 2-3 minutes until the edges are firm and the center is mostly cooked.
Spread the cottage cheese over one half of the omelette and carefully fold the other half over the top.
Cook for an additional minute to warm the cottage cheese, then slide onto a plate.
Top with sliced avocado and an extra crack of black pepper before serving.