NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken breast

1 cup Broccoli florets

1 medium Red bell pepper

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon zest

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper until well combined.

• 3

  Place the cubed chicken breast, broccoli florets, and sliced red bell pepper into a large mixing bowl.

• 4

  Pour the lemon-herb marinade over the chicken and vegetables, tossing thoroughly with your hands or a spatula to ensure every piece is evenly coated.

• 5

  Spread the mixture onto the prepared sheet pan in a single layer, making sure not to crowd the ingredients so they roast properly.

• 6

  Bake for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly caramelized edges.