Name: Lean Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.5 tbsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup zucchini; 0.5 cup red bell pepper; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.5 tsp smoked paprika

Lean Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant zucchini and bell peppers in a fragrant blend of smoked paprika and oregano for a savory, nutrient-dense skillet.

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NUTRITION

Protein

48.5g

Fat

27.7g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup zucchini

0.5 cup red bell pepper

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the pan, breaking it into crumbles with a wooden spoon until browned.
3
Toss in the diced yellow onion, chopped zucchini, and red bell pepper, sautéing until the vegetables are tender.
4
Stir in the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika.
5
Continue cooking for 2 minutes until the spices are fragrant and the turkey is fully cooked through.
6
Serve immediately as a clean, protein-packed meal.