Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sprouted grain bread; 3 oz grilled chicken breast; 1.5 oz fresh mozzarella cheese; 2 slices tomato; 4 leaves fresh basil; 1 tbsp balsamic glaze; 0.5 tsp extra virgin olive oil; 0.13 tsp sea salt; 0.13 tsp black pepper

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Sprouted grain bread toasted until golden, layered with juicy tomatoes, creamy mozzarella, and tender grilled chicken drizzled with a sweet balsamic glaze.

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NUTRITION

Protein

45.8g

Fat

19.4g

Carbs

43.0g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

3 oz grilled chicken breast

1.5 oz fresh mozzarella cheese

2 slices tomato

4 leaves fresh basil

1 tbsp balsamic glaze

0.5 tsp extra virgin olive oil

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat a non-stick skillet or panini press over medium heat.
2
Lightly brush the exterior of each bread slice with the extra virgin olive oil.
3
Layer the bottom slice of bread with the sliced grilled chicken, fresh mozzarella, tomato slices, and fresh basil leaves.
4
Sprinkle the sea salt and black pepper over the tomato and mozzarella layers.
5
Drizzle the balsamic glaze evenly over the basil before placing the second slice of bread on top.
6
Place the sandwich in the skillet and grill for 3 to 4 minutes per side, pressing down slightly, until the bread is golden brown and the cheese is melted.
7
Remove from the heat and let the sandwich rest for one minute before slicing diagonally to serve.