NUTRITION

SERVINGS

INGREDIENTS

3.5 oz Beef sirloin strips

0.5 cup Egg noodles

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 tsp Olive oil

0.5 cup Plain Greek yogurt

0.5 cup Beef broth

1 tsp Dijon mustard

1 tsp Worcestershire sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a pot of water to a boil and cook the egg noodles according to package directions; drain and set aside.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the beef sirloin strips to the skillet, seasoning with half of the sea salt and black pepper, and sear until browned on all sides.

• 4

  Remove the beef from the pan and add the sliced mushrooms and diced onions, sautéing until the mushrooms are golden and onions are translucent.

• 5

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 6

  Pour in the beef broth, Dijon mustard, and Worcestershire sauce, scraping the bottom of the pan to release the flavorful browned bits.

• 7

  Reduce heat to low and simmer for 3 to 5 minutes until the liquid has slightly reduced.

• 8

  Stir the cooked beef and egg noodles back into the skillet.

• 9

  Remove the pan from the heat and fold in the plain Greek yogurt until the sauce is smooth and creamy.

• 10

  Season with the remaining sea salt and black pepper, then garnish with chopped fresh parsley before serving.