Name: Balsamic Glazed Beef with Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 cup yellow onion; 2 cloves garlic; 2 tbsp balsamic vinegar; 1 tbsp grated parmesan cheese; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Balsamic Glazed Beef with Parmesan

Lean ground beef sautéed with caramelized onions and garlic, finished with a velvety balsamic glaze and a dusting of salty parmesan cheese.

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NUTRITION

Protein

51.3g

Fat

32.5g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 cup yellow onion

2 cloves garlic

2 tbsp balsamic vinegar

1 tbsp grated parmesan cheese

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large stainless steel or cast iron skillet over medium-high heat.
2
Add the diced yellow onion to the pan and sauté for 5-7 minutes until softened and starting to caramelize.
3
Add the lean ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the minced garlic, sea salt, and black pepper, cooking for an additional 1 minute until the garlic is fragrant.
5
Pour in the balsamic vinegar and stir constantly for 2-3 minutes until the liquid reduces into a thick, glossy glaze that coats the beef.
6
Remove from heat, transfer to a plate, and top with the grated parmesan cheese and fresh parsley before serving.