Name: Creamy Cottage Cheese Scramble with Sautéed Spinach and Toasted Sourdough
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/4 cup Low-fat Cottage Cheese; 2 slices Sourdough Bread; 2 cups Fresh Spinach; 1.5 tablespoons Grass-fed Butter; 1/2 medium Avocado; 1 clove Garlic

Creamy Cottage Cheese Scramble with Sautéed Spinach and Toasted Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Sautéed Spinach and Toasted Sourdough

Soft-scrambled eggs folded with cottage cheese and sautéed spinach, served with avocado and thick slices of crisp toasted sourdough.

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NUTRITION

Protein

29.9g

Fat

40.4g

Carbs

54.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Low-fat Cottage Cheese

2 slices Sourdough Bread

2 cups Fresh Spinach

1.5 tablespoons Grass-fed Butter

1/2 medium Avocado

1 clove Garlic

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PREPARATION

1
Heat a half tablespoon of butter in a non-stick skillet over medium heat.
2
Add minced garlic and spinach to the pan, sautéing until the leaves are wilted and tender.
3
In a small bowl, whisk the eggs and cottage cheese together with a pinch of salt and pepper until well combined.
4
Push the sautéed spinach to the side of the pan and add another half tablespoon of butter to the empty space.
5
Pour the egg mixture into the pan and cook slowly, folding gently with a spatula until soft curds form.
6
Toast the sourdough slices until golden and spread with the remaining half tablespoon of butter.
7
Slice the avocado and serve it fresh on the side of the warm scramble and toasted bread.