Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh vibrant berries, topped with a sprinkle of nutty toasted hemp hearts.

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NUTRITION

365kcal
Protein
42.5g
Fat
8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

5 grams Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller, bite-sized pieces.

  • 3

    Select a clean glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Layer half of the mixed berries over the yogurt base.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Garnish the top of the parfait with the hemp hearts and sliced almonds for a satisfying, nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh vibrant berries, topped with a sprinkle of nutty toasted hemp hearts.

NUTRITION

365kcal
Protein
42.5g
Fat
8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

5 grams Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller, bite-sized pieces.

  • 3

    Select a clean glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Layer half of the mixed berries over the yogurt base.

  • 5

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 6

    Garnish the top of the parfait with the hemp hearts and sliced almonds for a satisfying, nutty crunch.