Name: Greek Yogurt Protein Parfait with Mixed Berries and Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Fresh Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Sliced Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted sliced almonds.

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NUTRITION

Protein

39.6g

Fat

6.1g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
2
Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick and creamy.
3
Place half of the protein-yogurt mixture into the bottom of a serving glass or bowl.
4
Top the first layer of yogurt with half of the berries and a light sprinkle of chia seeds for added fiber.
5
Add the remaining yogurt mixture over the berries, followed by the rest of the fresh fruit.
6
Finish the parfait by topping it with the sliced almonds for a satisfyingly toasted crunch.