Name: Seared Lean Beef with Steamed Asparagus and Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Top Sirloin Steak; 0.5 cup Low-Fat Cottage Cheese; 1 cup Asparagus; 0.5 cup Strawberries; 0.5 cup Cucumber; 1 tsp Extra Virgin Olive Oil

Seared Lean Beef with Steamed Asparagus and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Steamed Asparagus and Cottage Cheese

Pan-seared lean sirloin steak served with tender steamed asparagus, crisp cucumbers, and creamy cottage cheese, finished with sweet, juicy strawberries.

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NUTRITION

Protein

43.1g

Fat

14.5g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Top Sirloin Steak

0.5 cup Low-Fat Cottage Cheese

1 cup Asparagus

0.5 cup Strawberries

0.5 cup Cucumber

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Season the sirloin steak with salt, pepper, and a pinch of garlic powder.
2
Heat olive oil in a skillet over medium-high heat and sear the steak for 4-5 minutes per side until cooked to your preference.
3
While the steak rests, steam the asparagus spears for 3-5 minutes until bright green and tender-crisp.
4
Slice the fresh cucumber and strawberries for the side.
5
Plate the seared steak and steamed asparagus alongside the cottage cheese, cucumber slices, and juicy strawberries.