Name: Cottage Cheese Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Low-fat Cottage Cheese; 1.5 tablespoons Unsweetened Cocoa Powder; 2 teaspoons Maple Syrup; 1 teaspoon Dark Chocolate Chips; 0.5 teaspoon Vanilla Extract

Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Chocolate Protein Pudding

Low-fat cottage cheese and dark cocoa blended into a nutrient-dense treat, finished with a sprinkle of dark chocolate for a velvety texture.

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NUTRITION

Protein

19.5g

Fat

6.7g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Low-fat Cottage Cheese

1.5 tablespoons Unsweetened Cocoa Powder

2 teaspoons Maple Syrup

1 teaspoon Dark Chocolate Chips

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
2
Blend the mixture on high until it is completely smooth and no curds remain.
3
Transfer the pudding into a small serving bowl or ramekin.
4
Top the pudding with the dark chocolate chips for added texture.
5
Place in the refrigerator to chill for at least 30 minutes before serving to allow the pudding to set.