Savory High-Protein Egg Drop Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory High-Protein Egg Drop Soup

YOUR SOLIN GENERATED RECIPE

Savory High-Protein Egg Drop Soup

Gently whisked eggs ribboned into a savory ginger-infused broth for a silky and comforting high-protein snack.

Try 7 days free, then $12.99 / mo.

NUTRITION

535kcal
Protein
44.4g
Fat
35.6g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

4 cups Low-sodium chicken broth

6 large Eggs

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 cup Green onions

0.25 tsp Sea salt

0.25 tsp White pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium pot, combine the chicken broth, minced garlic, grated ginger, and coconut aminos.

  • 2

    Bring the mixture to a gentle simmer over medium heat for about 5 minutes to infuse the flavors.

  • 3

    In a small bowl, crack the eggs and whisk them thoroughly until the yolks and whites are fully combined.

  • 4

    Create a slow whirlpool in the broth using a spoon, then slowly drizzle the whisked eggs into the center.

  • 5

    Let the eggs set for 30 seconds before gently stirring to create long, silky ribbons.

  • 6

    Remove from heat and stir in the toasted sesame oil, sea salt, and white pepper.

  • 7

    Garnish with sliced green onions and serve immediately in a warm bowl.

Savory High-Protein Egg Drop Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory High-Protein Egg Drop Soup

YOUR SOLIN GENERATED RECIPE

Savory High-Protein Egg Drop Soup

Gently whisked eggs ribboned into a savory ginger-infused broth for a silky and comforting high-protein snack.

NUTRITION

535kcal
Protein
44.4g
Fat
35.6g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

4 cups Low-sodium chicken broth

6 large Eggs

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 cup Green onions

0.25 tsp Sea salt

0.25 tsp White pepper

PREPARATION

  • 1

    In a medium pot, combine the chicken broth, minced garlic, grated ginger, and coconut aminos.

  • 2

    Bring the mixture to a gentle simmer over medium heat for about 5 minutes to infuse the flavors.

  • 3

    In a small bowl, crack the eggs and whisk them thoroughly until the yolks and whites are fully combined.

  • 4

    Create a slow whirlpool in the broth using a spoon, then slowly drizzle the whisked eggs into the center.

  • 5

    Let the eggs set for 30 seconds before gently stirring to create long, silky ribbons.

  • 6

    Remove from heat and stir in the toasted sesame oil, sea salt, and white pepper.

  • 7

    Garnish with sliced green onions and serve immediately in a warm bowl.