Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 2 tablespoons Slivered Almonds; 0.5 cup Fresh Strawberries, sliced; 0.5 cup Fresh Blueberries

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A chilled bowl of creamy Greek yogurt whipped with vanilla protein and topped with fresh berries and toasted almonds.

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NUTRITION

Protein

41g

Fat

8.4g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

8 grams Vanilla Whey Protein Isolate

2 tablespoons Slivered Almonds

0.5 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and fluffy.
2
Lightly toast the slivered almonds in a dry pan over medium heat for 2 minutes until they become fragrant and golden.
3
Wash the berries and slice the strawberries into uniform, bite-sized pieces.
4
Layer half of the protein-yogurt mixture into a glass or mason jar.
5
Add a layer of the prepared strawberries and blueberries over the yogurt.
6
Spoon the remaining yogurt mixture on top of the fruit layer.
7
Finish the parfait by adding the rest of the berries and a sprinkle of the toasted almonds for a satisfying crunch.