Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon chicken breast served over fluffy quinoa with oven-roasted broccoli florets that have a delightful charred finish.

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NUTRITION

403kcal
Protein
42.7g
Fat
13.6g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper then roast for 20 minutes.

  • 3

    Prepare the quinoa by simmering in water until all liquid is absorbed and the grains are tender.

  • 4

    Whisk together the remaining olive oil, lemon juice, and garlic powder to create a marinade for the chicken.

  • 5

    Grill the chicken breast over medium heat for about 6 minutes per side until fully cooked through.

  • 6

    Slice the chicken and serve it atop the bed of quinoa and roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon chicken breast served over fluffy quinoa with oven-roasted broccoli florets that have a delightful charred finish.

NUTRITION

403kcal
Protein
42.7g
Fat
13.6g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper then roast for 20 minutes.

  • 3

    Prepare the quinoa by simmering in water until all liquid is absorbed and the grains are tender.

  • 4

    Whisk together the remaining olive oil, lemon juice, and garlic powder to create a marinade for the chicken.

  • 5

    Grill the chicken breast over medium heat for about 6 minutes per side until fully cooked through.

  • 6

    Slice the chicken and serve it atop the bed of quinoa and roasted broccoli.