Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 tbsp Ghee; 0.25 cup Yellow onion; 1 tsp Garlic; 1 tsp Fresh ginger; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 0.5 tsp Garam masala; 0.25 tsp Turmeric powder; 0.25 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cooked basmati rice; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato-coconut sauce infused with aromatic Indian spices and served over fluffy basmati rice.

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NUTRITION

Protein

50.0g

Fat

20g

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Ghee

0.25 cup Yellow onion

1 tsp Garlic

1 tsp Fresh ginger

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

0.5 tsp Garam masala

0.25 tsp Turmeric powder

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked basmati rice

1 tbsp Fresh cilantro

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PREPARATION

1
Cut the chicken breast into bite-sized cubes and season with half of the salt and pepper.
2
Heat the ghee in a large skillet over medium heat and sear the chicken until golden brown, then remove and set aside.
3
In the same skillet, sauté the diced onion, garlic, and ginger until softened and fragrant.
4
Stir in the garam masala, turmeric, and cumin, toasting the spices for 30 seconds.
5
Pour in the tomato puree and coconut milk, stirring to combine and scraping up any browned bits from the pan.
6
Return the chicken to the skillet and simmer for 5-7 minutes until the sauce thickens and the chicken is cooked through.
7
Serve the butter chicken over the warm basmati rice and garnish with fresh cilantro.