NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

0.25 cup yellow onion

0.25 cup green bell pepper

0.25 cup tomato puree

1 tbsp tomato paste

1 tbsp coconut aminos

1 tsp yellow mustard

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

2 small whole wheat slider buns

PREPARATION

• 1

  Heat a large non-stick skillet over medium-high heat.

• 2

  Add the ground beef, finely diced onion, and finely diced bell pepper to the skillet.

• 3

  Cook, breaking up the meat with a spatula, until the beef is browned and the vegetables are tender, about 6 minutes.

• 4

  Stir in the tomato puree, tomato paste, coconut aminos, yellow mustard, garlic powder, smoked paprika, sea salt, and black pepper.

• 5

  Reduce the heat to low and simmer for 5-8 minutes, allowing the sauce to thicken and the flavors to meld.

• 6

  While the meat simmers, lightly toast the whole wheat slider buns in a toaster or under a broiler.

• 7

  Spoon a generous portion of the sloppy joe mixture onto the bottom half of each bun and top with the other half.

• 8

  Serve immediately while warm.