Name: Eggs and Spinach Scramble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1 ounce Cooked Chicken Breast, diced; 2 cups Baby Spinach; 1/4 cup Nonfat Greek Yogurt; 1/2 teaspoon Extra Virgin Olive Oil

Eggs and Spinach Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Eggs and Spinach Scramble with Greek Yogurt

Whisked eggs scrambled with fresh baby spinach and lean chicken, finished with a dollop of cool and creamy Greek yogurt.

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NUTRITION

Protein

28.8g

Fat

13.4g

Carbs

5.0g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 ounce Cooked Chicken Breast, diced

2 cups Baby Spinach

1/4 cup Nonfat Greek Yogurt

1/2 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a small non-stick skillet over medium heat.
2
Add the diced chicken breast and baby spinach to the pan, sautéing until the spinach is fully wilted.
3
Whisk the eggs in a small bowl with a pinch of salt and pepper, then pour them into the skillet.
4
Gently stir the eggs with a spatula, folding them over the chicken and spinach until they are just set and fluffy.
5
Transfer the scramble to a plate and top with a dollop of cold Greek yogurt before serving.