Fluffy Buttermilk-Style Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Buttermilk-Style Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk-Style Protein Pancakes with Berries

Golden oat-based pancakes whisked with tangy Greek yogurt and egg whites, topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

469kcal
Protein
53.6g
Fat
7.5g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.6 cup Egg whites

0.5 scoop Vanilla protein powder

0.25 cup Oat flour

1 tsp Baking powder

0.5 tsp Cinnamon

0.13 tsp Sea salt

1 tsp Coconut oil

0.5 cup Blueberries

0.5 cup Raspberries

1 tsp Maple syrup

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt and egg whites until smooth and well combined.

  • 2

    Sift in the vanilla protein powder, oat flour, baking powder, cinnamon, and sea salt, stirring gently until just incorporated.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat with the coconut oil.

  • 4

    Pour the batter into the skillet to form three or four small pancakes, allowing them to cook until bubbles form on the surface and the edges look set.

  • 5

    Carefully flip the pancakes and cook for another 1-2 minutes until they are golden brown and cooked through.

  • 6

    Transfer the pancakes to a plate and top with the fresh blueberries, raspberries, and a light drizzle of maple syrup.

Fluffy Buttermilk-Style Protein Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Buttermilk-Style Protein Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk-Style Protein Pancakes with Berries

Golden oat-based pancakes whisked with tangy Greek yogurt and egg whites, topped with a vibrant medley of fresh, juicy berries.

NUTRITION

469kcal
Protein
53.6g
Fat
7.5g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.6 cup Egg whites

0.5 scoop Vanilla protein powder

0.25 cup Oat flour

1 tsp Baking powder

0.5 tsp Cinnamon

0.13 tsp Sea salt

1 tsp Coconut oil

0.5 cup Blueberries

0.5 cup Raspberries

1 tsp Maple syrup

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the Greek yogurt and egg whites until smooth and well combined.

  • 2

    Sift in the vanilla protein powder, oat flour, baking powder, cinnamon, and sea salt, stirring gently until just incorporated.

  • 3

    Heat a large non-stick skillet over medium-low heat and lightly coat with the coconut oil.

  • 4

    Pour the batter into the skillet to form three or four small pancakes, allowing them to cook until bubbles form on the surface and the edges look set.

  • 5

    Carefully flip the pancakes and cook for another 1-2 minutes until they are golden brown and cooked through.

  • 6

    Transfer the pancakes to a plate and top with the fresh blueberries, raspberries, and a light drizzle of maple syrup.