NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Egg whites

1 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Fresh spinach

0.25 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

• 3

  Stir in the diced red bell pepper and yellow onion, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

• 4

  In a small bowl, whisk together the whole eggs, egg whites, sea salt, black pepper, garlic powder, and smoked paprika until well combined.

• 5

  Reduce the skillet heat to medium and pour the egg mixture over the turkey and vegetables, stirring gently to scramble.

• 6

  Fold in the fresh spinach during the last minute of cooking, allowing the leaves to wilt into the warm eggs.

• 7

  Remove the skillet from the heat and serve immediately, garnished with the fresh avocado slices.