NUTRITION

SERVINGS

INGREDIENTS

1 tsp Extra virgin olive oil

0.5 cup Sweet potato

4 oz Ground turkey

0.5 cup Bell pepper

0.25 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.5 cup Liquid egg whites

2 large Eggs

1 cup Baby spinach

PREPARATION

• 1

  Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

• 2

  Add the cubed sweet potato and sauté for 5-7 minutes until tender and golden brown.

• 3

  Add the ground turkey to the skillet, breaking it apart with a spatula until fully browned.

• 4

  Toss in the diced bell peppers and red onions, cooking until the vegetables are soft and fragrant.

• 5

  Sprinkle in the sea salt, black pepper, and smoked paprika, stirring to coat the mixture evenly.

• 6

  Pour the liquid egg whites over the turkey and vegetable mixture, stirring gently to incorporate.

• 7

  Create two small wells in the mixture and crack the whole eggs into them.

• 8

  Cover the skillet with a lid for 2-3 minutes until the egg whites are opaque but the yolks are still runny.

• 9

  Remove from heat and stir in the baby spinach until it is just wilted from the residual warmth.