Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with hemp hearts and crunchy slivered almonds.

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NUTRITION

360kcal
Protein
42.5g
Fat
10.1g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and no clumps remain.

  • 2

    Prepare a tall glass or a mason jar for the assembly of the parfait.

  • 3

    Spoon half of the protein-yogurt mixture into the bottom of the glass.

  • 4

    Add a layer using half of the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 6

    Garnish the top with hemp hearts and slivered almonds to add a satisfying toasted crunch and healthy fats.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with hemp hearts and crunchy slivered almonds.

NUTRITION

360kcal
Protein
42.5g
Fat
10.1g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and no clumps remain.

  • 2

    Prepare a tall glass or a mason jar for the assembly of the parfait.

  • 3

    Spoon half of the protein-yogurt mixture into the bottom of the glass.

  • 4

    Add a layer using half of the mixed berries over the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 6

    Garnish the top with hemp hearts and slivered almonds to add a satisfying toasted crunch and healthy fats.