Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh baby spinach, served with a side of buttery sliced avocado.

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NUTRITION

387kcal
Protein
35.3g
Fat
22.7g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

2.8 oz Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the skillet, cooking until browned and slightly crisp.

  • 3

    Toss in the baby spinach and sauté for about one minute until the leaves are wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly until they are fully cooked and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and cracked black pepper.

  • 6

    Transfer to a plate and top with the fresh, buttery sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh baby spinach, served with a side of buttery sliced avocado.

NUTRITION

387kcal
Protein
35.3g
Fat
22.7g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

2.8 oz Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into thin rounds and add them to the skillet, cooking until browned and slightly crisp.

  • 3

    Toss in the baby spinach and sauté for about one minute until the leaves are wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly until they are fully cooked and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and cracked black pepper.

  • 6

    Transfer to a plate and top with the fresh, buttery sliced avocado.