NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

1 tsp extra virgin olive oil

0.5 cup red bell pepper

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it apart with a wooden spoon or spatula.

• 3

  Season the turkey with sea salt, black pepper, garlic powder, and onion powder as it browns.

• 4

  Stir in the diced red bell peppers and cook for 3-4 minutes until the turkey is fully cooked through and the peppers are tender-crisp.

• 5

  Add the baby spinach to the pan and stir for 1 minute until the leaves are just wilted.

• 6

  Use your spoon to create two small wells in the turkey and vegetable mixture.

• 7

  Carefully crack one egg into each well, then reduce the heat to medium-low.

• 8

  Cover the skillet with a lid and cook for 2-3 minutes, or until the egg whites are completely set but the yolks are still runny.

• 9

  Slide the entire skillet contents onto a plate and serve immediately.