Name: Creamy Tomato Basil Soup with Shredded Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked chicken breast; 1 cup canned crushed tomatoes; 1 cup chicken bone broth; 0.25 cup nonfat Greek yogurt; 1 tbsp extra virgin olive oil; 0.25 cup yellow onion; 1 clove garlic; 0.25 cup fresh basil leaves; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano

Creamy Tomato Basil Soup with Shredded Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Tomato Basil Soup with Shredded Chicken

Sautéed aromatics simmered with crushed tomatoes and bone broth, finished with a velvety swirl of Greek yogurt and tender shredded chicken.

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NUTRITION

Protein

55.8g

Fat

18.8g

Carbs

20.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked chicken breast

1 cup canned crushed tomatoes

1 cup chicken bone broth

0.25 cup nonfat Greek yogurt

1 tbsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

0.25 cup fresh basil leaves

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

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PREPARATION

1
Heat olive oil in a medium pot over medium heat.
2
Add the diced onion and sauté until translucent, about 5 minutes.
3
Stir in the minced garlic and dried oregano, cooking for 1 minute until fragrant.
4
Pour in the crushed tomatoes and chicken bone broth, then season with sea salt and black pepper.
5
Bring the mixture to a gentle simmer and cook for 10 minutes to allow flavors to meld.
6
Remove from heat and stir in the Greek yogurt until the soup is smooth and creamy.
7
Add the shredded chicken and fresh basil, stirring until heated through before serving.