Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 3/4 cup Mixed Berries; 1/4 cup Protein Granola; 1 tbsp Hemp Hearts

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layered bowls of thick nonfat Greek yogurt and fresh mixed berries, topped with protein-rich granola and nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

32.4g

Fat

10.5g

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

3/4 cup Mixed Berries

1/4 cup Protein Granola

1 tbsp Hemp Hearts

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PREPARATION

1
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
2
Spoon half of the nonfat Greek yogurt into a glass or bowl to create the base layer.
3
Add a layer of the mixed berries over the yogurt.
4
Top with the remaining Greek yogurt.
5
Sprinkle the protein granola and hemp hearts over the top for a satisfying crunch.
6
Serve immediately to ensure the granola stays crisp.