Name: Grilled Turkey Breast Salad with Mixed Greens and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Turkey Breast; 1/4 cup Chickpeas, rinsed; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes, halved; 1/2 cup Cucumber, sliced; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard; 1/2 tsp Extra Virgin Olive Oil

Grilled Turkey Breast Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Mixed Greens and Chickpeas

Tender turkey breast grilled and sliced over a bed of mixed greens and chickpeas, drizzled with a bright and zesty lemon-dijon dressing.

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NUTRITION

Protein

44.0g

Fat

6.6g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Turkey Breast

1/4 cup Chickpeas, rinsed

2 cups Mixed Greens

1/2 cup Cherry Tomatoes, halved

1/2 cup Cucumber, sliced

1 tbsp Lemon Juice

1 tsp Dijon Mustard

1/2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Season the turkey breast with a pinch of sea salt and black pepper.
2
Heat a grill or grill pan over medium-high heat and lightly coat with cooking spray if needed.
3
Grill the turkey for 5-6 minutes per side or until the internal temperature reaches 165°F.
4
Remove the turkey from the heat and let it rest for 5 minutes before slicing into strips.
5
In a large salad bowl, combine the mixed greens, chickpeas, cherry tomatoes, and cucumber.
6
In a small jar or bowl, whisk together the lemon juice, Dijon mustard, and olive oil to create the dressing.
7
Top the salad with the sliced grilled turkey and drizzle the zesty dressing over the top before serving.