Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and protein powder layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

41.2g

Fat

9.9g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth and fluffy.
2
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
3
In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of mixed berries and a sprinkle of hemp hearts.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the slivered almonds for a satisfying crunch.