Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1.5 tbsp Hemp Hearts; 1 tbsp Sliced Almonds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with nutty hemp hearts and toasted almonds.

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NUTRITION

Protein

39.2g

Fat

11.1g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1.5 tbsp Hemp Hearts

1 tbsp Sliced Almonds

1 tsp Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Place half of the protein-yogurt mixture into the bottom of a serving glass or mason jar.
3
Add a layer of fresh mixed berries and sprinkle with half of the hemp hearts.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait by garnishing with sliced almonds, the remaining hemp hearts, and a light drizzle of raw honey for a toasted crunch.