NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey 93% lean

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

1 tbsp Tomato paste

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the diced yellow onion and ground turkey to the skillet, breaking the meat apart with a wooden spoon until browned and cooked through.

• 3

  Stir in the diced red bell pepper and diced zucchini, cooking for 4-5 minutes until the vegetables are tender-crisp.

• 4

  Create a small well in the center of the mixture and add the tomato paste, minced garlic, dried oregano, sea salt, and black pepper.

• 5

  Stir the aromatics into the meat and vegetables, cooking for another 2 minutes until the tomato paste has deepened in color and the garlic is fragrant.

• 6

  Remove from heat and garnish with freshly chopped parsley before serving.