NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 cup broccoli florets

1 cup cauliflower florets

0.5 cup carrots

1 tsp olive oil

1 tbsp tahini

1 tbsp lemon juice

1 tsp water

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast into bite-sized pieces and thinly slice the carrots.

• 3

  Place the chicken, broccoli florets, cauliflower florets, and carrots onto the prepared baking sheet.

• 4

  Drizzle with olive oil and season with sea salt and black pepper, tossing everything until well coated.

• 5

  Roast for 20 minutes or until the chicken is cooked through and the vegetables are tender and slightly browned.

• 6

  While the bowl components roast, whisk together the tahini, lemon juice, garlic powder, and water in a small bowl until the dressing is smooth.

• 7

  Transfer the roasted chicken and vegetables to a serving bowl and finish by drizzling the creamy lemon-tahini dressing over the top.